Mental health support for later life.
ALDER Therapy is a Toronto-based psychotherapy practice offering support to individuals, families, and caregivers as they navigate the highs and lows of later life — including shifts in health, role transitions, relationship challenges, and the emotional impact of loss and change.
Why Alder?
Alder trees thrive at the water's edge — a natural transition point. They take root in uncertain terrain and uniquely grow stronger when submerged under water. It is a quiet symbol of resilience: the capacity not just to survive difficulty, but to be strengthened by it.
Alder Therapy exists to support you through life's difficult transitions. Later life in particular is filled with change and uncertainty. We offer a space to make sense of what you're going through, develop practical tools for moving forward, and continue to thrive.
We bring years of clinical experience and specialized training to every session, combined with genuine warmth, curiosity, and compassion. At Alder Therapy, we’re committed to understanding your story, your goals, and what a meaningful life looks like from where you stand. And we are equipped to help you get there.
Want to learn more?
Send us a message and we’ll get back to you in within 2 business days.