Strengthen the ground beneath you.
ALDER THERAPY is a Toronto-based psychotherapy practice offering support to individuals, families, and caregivers as they navigate the changes that often accompany aging— including shifts in health, role transitions, relationship challenges, and the emotional impact of loss and change.
Why Alder?
Alder trees thrive at the water's edge — taking root in uncertain terrain and stabilizing the ground for others to flourish.
Alder Therapy exists to help strengthen the ground beneath you. Life is filled with uncertainty, and transitions are hard. We offer a space where you can make sense of what you are going through, develop practical tools for moving forward, and continue to thrive.
Want to learn more?
Send us a message and one of our therapists will reach out to schedule a complimentary consultation.